Package:
com.shvagerfm.squats
Downloads:
1M
Size:
9.3 MB
Requires Android:
4.0.3 and up
Updated:
Nov 5, 2018
22K
Latest version:
Age:
Everyone
Free Download

By popular demand, for course users "Be stronger" the next program of the course - 300 squats. The training program is designed to strengthen and develop the leg muscles and buttocks. The knee bend, also known as a squat, is a very effective leg muscle building exercise. Thigh muscles and lower leg muscles work during a knee bend. It is simple program but very effective.

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