The plank is one of the best exercises you can do for your core because it builds isometric strength to help sculpt your waistline and improve your posture. And depending on the type of plank you try, you can also engage your back, arms, shoulders, glutes, and hamstrings. Win! Free app, train at home. No gym equipment required! Features.
Fitness Everywhere is the developer of 5 Minute Plank Abs Challenge that is included in the Health & Fitness category. Over 100K users set up the tool and its latest update was launched on Aug 22, 2018. This application was rated 4.5 on Google Play.
Pay attention to adverts and in-app purchases while downloading the app. Download the latest installer of 5 Minute Plank Abs Challenge 1.2.5 free of charge and take a look at users' reviews on Droid Informer. The download of the app is 100% secure.
In users’ view, the obvious disadvantage of this application is many ads.
Comments