A push-up is a common calisthenics exercise performed in a prone position by raising and lowering the body using the arms. Push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest of the deltoids, serratus anterior, coracobrachialis and the midsection as a whole.
Healthy Body Apps developed 7 min Push-Ups that falls into the Health & Fitness category. Over 10K users downloaded and installed the tool and its most recent update was on Feb 5, 2018. Google Play shows that this application is rated 3.8 by its users.
There are ads in the app. It's free of charge to get the .apk setup package of 7 min Push-Ups and you can read users' reviews on Droid Informer. This application installer requires 9 MB of free space to run on Android 4.0 and above. The antivirus report shows that the app is completely safe for usage.
Comments