7 Minute Workout Part of the Rapid Fitness series. Featured in the NY Times Magazine, the 7-minute workouts are based on scientific studies and use HIIT (High-intensity interval training) to provide maximum results in the shortest possible time. In fact, studies have shown that seven minutes of intense training may produce greater gains than an hour of regular exercise!
WJ Developers is the developer of the app that can be found in the Health & Fitness category. Over 5K users installed 7 Minute Workout and the most recent update was released on Oct 3, 2018. Users rated the tool 4.5 on Google Play.
There are advertisements in this application. Use the opportunity to download the installer of 7 Minute Workout 1.2 free of charge and check out users' reviews on Droid Informer. The app is designed for Android 4.0 and above. It's secure to download the app.
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