Here is a ideal tool to achieve a complete morning workout in just 7 minutes! All you need is a wall and a chair. It's help ou according to the new High-Intensity Interval Training method made by Brett Klika & Chris Jordan. 12 exercises are performed for 30 seconds, with 10 seconds of transition time between bouts.
Alexandre Pollet is the official developer of the app that can be found in the Health & Fitness category. 7 Minutes Workout has been downloaded and set up by over 50K users and the most recent update is dated Jun 15, 2017. People rated the tool 3.6 on Google Play.
This application contains adverts. You can download the .apk setup package of 7 Minutes Workout 3.0 for free and read users' reviews on Droid Informer. The file size doesn't exceed 3 MB and the app runs flawlessly on Android 4.4 and higher. According to the antivirus report, the app is safe and secure.
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