Supta Konasana in Ashtanga Yoga. Supta means "sleeping" and Konan translates as "angle". This asana is the first of the inverted poses and acts as initial preparation for Salamba Sarvangasana and Chakrasana. Bandha control is essential, first to protect the lower back area and second, to boost internal energy that makes it possible to lift the legs off the floor.
Amacast is the official developer of the app that can be found in the Health & Fitness category. The most recent release was on Dec 26, 2015 and Ashtanga Yoga Supta Konasana was downloaded and installed by over 1K users. The tool is for users aged 17 and older, it has been rated 3.5 on Google Play.
There are ads in this application. Get the installation package of Ashtanga Yoga Supta Konasana 1.0 that is completely free and read users' reviews on Droid Informer. The app can be launched flawlessly on Android 2.3 and higher. The app is completely safe to download.
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