Package:
com.poppop.DBTMindfulnessTools
Downloads:
500
Size:
41 MB
Requires Android:
4.1 and up
Updated:
May 22, 2018
6
Latest version:
3.0
All versions
Age:
Everyone
Download

DBT Mindfulness Skills are meant to: Merging your Logical and Emotional Mind, allowing you to see the world as it is. Helping you to do other DBT Skills more effectively. Increase your awareness and improve your decision making skills. DBT Mindfulness Skills are NOT for: Reaching enlightenment. Obtaining inner peace.

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