Health On Demand – 3.2.10

Think you spend a sizeable sum of our productive time staring at the phone, so much so that if scrolling through your phone's feed or swiping through was an Olympic sport, you'd definitely bag a medal or two? The only thing that gets worked-up here are your thumbs. But hey, don't rule out the fact that your phone can still help you lead a healthier, happier life.