LIT stands for our method is designed to " Build you, not break you ". The LIT Method is broken up in four phases: Compound, Isolation, Corrective Posture/Core, & Recovery. Classes at LIT last 50 minutes, designed to give you optimal results, by teaching you the proper way to build and tone your muscles.
This download is completely safe. LIT Method is developed by MINDBODY Branded Apps and its category is Health & Fitness. People rated the tool 4.4 on Google Play.
This application was downloaded and installed by over 100 users and the most recent stable update was on Sep 23, 2020. Take the opportunity to get the installer of LIT Method 4.2.9 free of charge and check out users' reviews on Droid Informer. The app is created for Android 4.1 and above.