Low Carb Program

In-app purchases
4.0
300 reviews
50K+
Downloads
Content rating
Teen
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About this app

PLEASE NOTE: Low Carb Program is free to download and requires an active subscription/referral to use app features.

The Low Carb Program is a multi award-winning, evidence-based behaviour change platform for people with type 2 diabetes, prediabetes and obesity.

Benefits of a low carb diet include lower blood glucose levels, less dependence on medication and improved cholesterol levels.

Join the community and get the tools you need to succeed:

* Award-winning education on therapeutic nutrition and wellbeing, starting with a 16-module structured programme tailored to you.
* Support from Behaviour Change Mentors to keep you motivated and accountable
* 24/7 support from 390,000 people in the support community
* Personalised resources, including daily meal plans tailored to your health and dietary preferences
* Daily updated guides, recipes and motivational support
* Integrated food diary and barcode scanner

Let your Program Mentor walk you through a program of achievable, sustainable lifestyle changes that can improve your health. Over 1,800,000 kilograms of weight lost and counting!

Choose from a monthly or annual subscription plan to suit you. If you receive a referral code from your surgery, insurance company or employer, be sure to enter it when you register.

The platform's global impact has featured in Forbes, BBC, ITV, Daily Mail, Sky News, The Times, The Sunday Times and The Telegraph.

LEARN LOW CARB: Learn the ins and outs of a low-carb lifestyle and how it helps manage weight, blood glucose, and reduce risks of complications. Enjoy multi-award winning education, starting with a 16-module program developed with the world's leading experts including Dr David Unwin and Dr Kesar Sadhra.

APPLY LOW CARB: Action Points at the end of lessons so you know exactly how to progress.

LOW CARB SUPPORT: Ask your low carb questions to a community of people just like you; or ask your Behaviour Change Mentor.

MAKE LOW CARB A LIFESTYLE: Lifestyle keeps you up to date with the latest low carb news, interviews, recipes, meal plans, research and success stories. A constantly evolving, ever expanding, online magazine.

IN YOUR OWN TIME: Thousands of people have placed type 2 diabetes into remission with the Low Carb Program. However, it’s not enough on its own. Real change requires practice. It's up to you to apply what you learn in the program. It’s all about small steps, in your own time.

AI OPTIMISED: Everything you see and experience is personalised to you; right down to your food likes, food dislikes, allergies, other conditions, culture and budget. We're constantly learning from the footprints of over 390,000 members - we call it health intelligence.

You have the support of hundreds of thousands of people on their own health improvement journey. People like Mark who lost 50kg and Stella who lost 35kg and placed type 2 diabetes into remission. Find tips in the community, share stories and ask questions to Low Carb Program Champions.

Benefits of a low-carb diet include sustainable weight loss, less dependence on medication and improved blood glucose levels. What are you waiting for?

Low Carb Program: https://www.LowCarbProgram.com
Facebook: https://www.facebook.com/LowCarbProgram
Twitter: https://www.twitter.com/LowCarbProgram
Updated on
Jul 24, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.0
280 reviews
A Google user
March 2, 2019
It was an award winning app so I'd love to give it a try, but I end up running cricles. Update food list - Login - decline upgrade - update food list - login....I think in the 15 minutes I had it I logged in about vife times now. A pincode would be a nice addition to speed up the login in process, but all in all I'd just liked to be able to use it. One day later...I cannot get in anymore at all.
5 people found this review helpful
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DDM Health
March 6, 2019
Hi, I am sorry to hear that you are unable to access the app. Could you please email us at: support@lowcarbprogram.zendesk.com and we will look into this for you and hopefully get you onto the program as soon as possible?
Dippy Dappy Doo
December 17, 2023
Very difficult to stop the auto annual payments as a UK customer. Should be a simple unsubscribe 'one button' option. Emailed company - got zero response. If you d choose to use this app, do NOT set up auto renew. Very surprised & disappointed at the appalling customer service (or entire lack of any service in fact!). App itself is OK but there are better available (IMHO).
9 people found this review helpful
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DDM Health
December 4, 2024
We apologise for the inconvenience and frustration caused with cancelling auto-renewal and contacting us. This is not the level of service we aim to provide. Please contact us at 0330 1330307 or via https://www.lowcarbprogram.com/contact so we can promptly assist you. Thank you for your patience.
Red Pender
June 12, 2021
Very poor! Constantly crashes and freezes and they don't let you properly preview before you pay a large membership fee. Which means you can't use the app and miss weeks of content you've paid for and you can't use essential tools like the food diary if you do the right thing and home cook meals or use products not in their database. Very poor, avoid.
10 people found this review helpful
Did you find this helpful?
DDM Health
June 12, 2021
Hi Red Pender, I am extremely sorry that you have had a negative experience with our app. If you could possibly get in touch with our customer service via https://www.lowcarbprogram.com/contact, we will be sure to help rectify your experience.

What’s new

We're always trying to improve your experience. Update to the latest version to make the most of the Low Carb Program application!

App support

Phone number
+442476712201
About the developer
DDM HEALTH LIMITED
arj@ddm.health
Technology House, Sir William Lyons Road University Of Warwick Science Park COVENTRY CV4 7EZ United Kingdom
+44 7868 344846

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