The Totally Free, Scientifically Based Anxiety Tool. Is anxiety getting in the way of your life? MindShift uses scientifically proven strategies based on Cognitive Behavioural Therapy to help you learn to relax and be mindful, develop more effective ways of thinking, and use active steps to take charge of your anxiety. Get the tools to tackle: Worry. Panic.
This application is completely safe to download. Anxiety Canada Association is the creator of the app which can be found in the Health & Fitness category. People rated MindShift CBT 4.1 on Google Play.
Over 100K users downloaded and installed the tool and its most recent update was on Sep 15, 2020. Samsung and LG users highly appreciate this application. It's free of charge to download the installer of MindShift CBT, also, you can read users' reviews on Droid Informer. The app works fine on Android 5.0 and higher.
Users leave reviews saying that you can notice such a disadvantage of the app as a simplistic design.
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