Sleep Well Hypnosis. ◎ A single audio session of 25 minutes a day that is effective in just 1–3 weeks. ◎ Hypnosis audio carefully read by the soothing voice of a certified hypnotherapist. ◎ Peaceful background music and nature sounds to help you relax. ◎ Sleep Booster with binaural beats to induce your brainwave frequency into an optimal state for deep, restorative sleep.