Don't dismiss the Swiss ball just because it looks like a kid's toy. The Swiss ball—also called stability ball, fitness ball, balance ball, or exercise ball—creates an unstable surface, which requires your core muscles to work harder to keep you balanced. To stay on the ball—literally—you're forced to engage all your muscles, which builds strength and improves stability.
Download the installation package of Stability Ball Exercises 4.2.3 that is available for free and read users' reviews on Droid Informer. The app is designed for Android 4.1 and above. The download of this application is safe and secure. App4Life dev is the creator of the tool that is included in the Health & Fitness category.
Stability Ball Exercises has been downloaded and installed by over 10K users and its latest release is dated Sep 9, 2020. Users rated the app 4.2 on Google Play. There are ads in this application.
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