Stretching

Stretching – 3.2.6

Morning & Night Flexibility Exercises

Package:

com.fivitity.flexibility_morning_night

Downloads:

10K

Size:

85 MB

Requires Android:

4.0.3 and up

Updated:

Jul 28, 2016

66

Latest version:

All versions

4.0.8 3.4.3 3.4.2 3.4 3.2.6 3.2.5 3.2.3

Age:

Teen

The advantage of doing light flexibility and stability training at night is it helps you meditate and put you to sleep. The advantage of this type of training in the morning is it allows you to focus - helping you wake up and prepare for a productive day. Utilize this program to get you get in that focused state of mind at the beginning and end of each day.

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