Tabata interval training is the single most effective type of high intensity interval training, it's also the most intense by far, and surprisingly it's the shortest in duration: only lasts for four minutes. But those four minutes produce remarkable effects.
Get the installation package of Tabata Timer Intense Training 3.0 that is completely free of charge and have a look at users' reviews on Droid Informer. The app runs flawlessly on Android 4.1 and higher. The download of this application is 100% secure. VICTO IDEAS Health & Fitness Lab designed the tool that falls into the Health & Fitness category.