No more fiddling around with printed spreadsheets at the gym. This 531 app will help to manage your 531 workout program. This app generates the 5 3 1 workout program based on your current lifts. A detailed overview of cycles including sets, reps and weights are calculated. This app is not affiliated with Mr. Wendler
Wendler 5/3/1 log was scanned for viruses and it was found 100% secure. Sarasoft has created the tool that falls into the Health & Fitness category. This application has been downloaded and set up by over 100K users and the most recent update was released on Oct 3, 2020.