Wendler 5/3/1 log – 4.8

No more fiddling around with printed spreadsheets at the gym. This 531 app will help to manage your 531 workout program. This app generates the 5/3/1 workout program based on your current lifts. A detailed overview of cycles including sets, reps and weights are calculated. This is a trial version. Features: 5/3/1. Calculates one rep max based on your current lifts.