Yogasana In Hindi. Yoga is an Indian physical, mental, and spiritual practice or discipline. There is a broad variety of schools, practices and goals in Hinduism, Buddhism and Jainism. List of Yoga. Bharadvajasana. Padangusthasana. Paripurna Navasana. Baddha Konasana. Dhanurasana. Setu Bandha Sarvangasana. Ustrasana. Marjaryasana. Utkatasana. Balasana. Bhujangasana. Savasana.
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