Do you use your phone in bed before going to sleep? Exposure to artificial light from phone screens before sleeping is known to disrupt the body's natural sleep cycle. So instead of hiding the problem by dimming your screen, why not fix the root problem and break the habit? This app will detect when you are reading in bed and disable your phone for the night. How it works.
It's safe to download the app. Innovikas Labs is the developer of Phone Discipline that is included in the Lifestyle category. According to the latest info, the tool is rated 4.3 on Google Play.
This application has been downloaded and set up by over 100 users and the most recent update was released on Jun 29, 2015. Use the opportunity to download the setup package of Phone Discipline 1.0 free of charge and check out users' reviews on Droid Informer. The app is built for Android 4.0.3 and above.
![RootDim [root]](https://ai-i3.infcdn.net/icons_siandroid/png/124/712/712814.png){kind=icon}
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