Mood log and analysis, CBT diary, healthy goals & more! Feel hopeful about changing your life! Learn the methods shown in psychological research to be effective in changing emotions/mood and behavior. The cognitive-behavioral therapy tools included in this app: 1) Cognitive Diary. Step by step evaluation of an event that caused distress. 2) Inspire Diary.
According to the antivirus report, this application is safe and secure. Excel At Life developed the app that falls into the Health & Fitness category. Users rated CBT Tools for Healthy Living, Self-help Mood Diary 4.3 on Google Play.
The tool has been downloaded and set up by over 100K users and the most recent update is dated Nov 7, 2016. This application shows ads. The statistics demonstrate that the app is popular mostly among Samsung and Asus users.
A free .apk file of CBT Tools for Healthy Living, Self-help Mood Diary 4.2.5 is available from Droid Informer and you can read users' reviews on this site. Prepare 10 MB of free space on your device for this app setup package.
The way users see it, the strong sides of the app are an easy layout and customization features. As users mention, you can notice spelling grammar errors and blinking ads among the drawbacks of this application.