Kegel exercises, also known as pelvic floor muscle training, are simple squeeze and release exercises for your pelvic floor muscles to help make them stronger. A weak pelvic floor may cause issues such as not being able to control your bowels or bladder. So, doing kegels can help improve urinary incontinence. Both men and women can do pelvic floor exercises.
AppIncept is the creator of the app that can be found in the Medical tools category. The latest update was on Sep 22, 2018 and Kegel Guide was downloaded and installed by over 10K users. Users rated the tool 4.7 on Google Play.
Pay attention to the important moment: ads are a part of this application and it provides in-app purchases. Get the installer of Kegel Guide 3.0.3 that is free and check out users' reviews on Droid Informer. The app is developed for Android 4.1 and above. The download of the app is safe and secure.
Users write reviews stating that the strong side of this application is an easy-to-use interface.
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