300 Squats workout Be Stronger. Strong legs – 2.0.5

The knee bend, also known as a squat, is a very effective leg muscle building exercise. Thigh muscles and lower leg muscles work during a knee bend. It is simple program but very effective. Program contain 15 levels from 0 to 300 squats. App features: Timer between sets; - 15 Levels; - Notifications will remind if you forgot about pushups;