Package:
com.shvagerfm.Burpy
Downloads:
100K
Size:
9.4 MB
Requires Android:
4.0.3 and up
Updated:
Mar 29, 2017
5,6K
Latest version:
Age:
Everyone
Free Download

Burpees are a full body exercise which virtually works every muscle in the body, this means that you can burn more calories in a lot less time. The basic movement is performed in four steps and known as a "four-count burpee": Begin in a standing position. Drop into a squat position with your hands on the ground. Kick your feet back, while keeping your arms extended.

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