Do you feel like you're always stressed, anxious, sad, frustrated, or unmotivated? The centerpiece of cognitive behavioral therapy is learning to identify negative and distorted thinking patterns to change your emotions and your behaviors for the better.
Inquiry Health LLC is the developer of CBT Thought Diary that can be found in the Health & Fitness category. The tool was downloaded and set up by over 100K users and the most recent stable release was on Sep 30, 2020. People rated this application 4.6 on Google Play.
The app is very popular among Samsung and Huawei users. It's free to download the .apk file of CBT Thought Diary and you can check out users' reviews on Droid Informer. This application installer requires 1 MB of free space to run on Android 5.0 and above. The security report shows that the app is safe.
Users leave reviews pointing out that this application features such a benefit as a simple interface.
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