Package:
com.grantw.thegplan
Downloads:
5K
Size:
2.1 MB
Requires Android:
4.0 and up
Updated:
Apr 5, 2017
151
Latest version:
3.0
All versions
Age:
Everyone
Free Download

This program will allow you to increase your strength in a carefully calculated approach. This method of training is designed to help you gain strength in a consistent manner and is there every step of the way to keep you on track. Just perform the main compound movements and choose what accessory work you want to do!

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