DBT Distress Tolerance Tools

DBT Distress Tolerance Tools – 1.4

Package:
com.poppop.DBTDistressTolerance
Downloads:
100
Size:
40 MB
Requires Android:
4.1 and up
Updated:
May 1, 2018
2
Latest version:
3.0
All versions
2.0 1.4
Age:
Everyone
Download

DBT Distress Tolerance Skills are meant to: Get through moments of intense emotion WITHOUT MAKING THINGS WORSE. Sometimes you can't make things better, but you can brave the storm. DBT Distress Tolerance Skills are NOT for: Making your life worth living. Long term changes. With Eight (8) Brand-New DBT Tools, Distress Tolerance will come easy.

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