Package:
com.markusborg.test
Downloads:
100
Size:
4 MB
Requires Android:
4.0 and up
Updated:
Nov 1, 2015
12
Latest version:
All versions
Age:
Everyone
Free Download

Ghosting is an established training exercise in racket sports to practice court movement without a ball. Moving to the various corners of the court improves both footwork and general stamina. In the best of worlds, your coach or sparring partner will always be ready to point you to random corners at a pace that pushes you to your limits.

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