Stretching results in a feeling of increased muscle control, flexibility, and range of motion. Stretching is also one of the basic parts of sportsman recovery, used therapeutically to alleviate cramps. According to ACSM guidelines you should stretch 5-7 times a week especially after workout for a faster regeneration. Combine stretching app with other apps by Fitify!
Fitify Apps has developed Flexibility Training & Stretching Exercise at Home that falls into the Health & Fitness category. The tool was downloaded and installed by over 1M users and its latest stable update was on Sep 23, 2020. The average score for this application is 4.5 on Google Play.
Pay attention to the important moment: adverts are a part of the app and it offers in-app purchases. Download the .apk installer of Flexibility Training & Stretching Exercise at Home 1.6 at no cost and take a look at users' reviews on Droid Informer. This setup package occupies 23 MB on disk and it works flawlessly on Android 4.2 and higher. The app was checked for viruses and it was found 100% secure.
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