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Push-up play workout like a game, plus squats, abs
Version 0.12

Push-up play workout like a game, plus squats, abs

Push-up play workout like a game, plus squats, abs – 0.12

By Dmitriy Simanenkov

Package:

com.punchfx

Downloads:

1K

Size:

21 MB

Requires Android:

4.1 and up

Updated:

Oct 5, 2015

28

Latest version:

All versions

Age:

Everyone

Статодинамическая тренировка это сочетание статического напряжения мышц и быстрых динамичных движений в одном упражнении. Такое парадоксальное сочетание позволяет одновременно проработать как быстрые мышечные волокна так и медленные.

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