MindShift CBT

MindShift CBT – 1.2

Anxiety Canada

By Anxiety Canada Association

Package:

com.bstro.MindShift

Downloads:

100K

Size:

Varies with device

Requires Android:

5.0 and up

Updated:

Jul 31, 2014

1,3K

Latest version:

All versions

2.0 1.2.3 1.13 1.2

Age:

Everyone

Struggling with anxiety? Tired of missing out? There are things you can do to stop anxiety and fear from controlling your life. MindShift is an app designed to help teens and young adults cope with anxiety. It can help you change how you think about anxiety. Rather than trying to avoid anxiety, you can make an shift and face it.

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